Winter 2010 Senior Fitness Classes

Silver Sneakers Classes - Monday through Friday at 9:00 am  
                                                  M/W/F at 9:00am                      
                         Mon & Wed - Joann  Tues, Thurs, & Fri - Jeanie
 

Silver Sneakers Clasees - Monday through Friday at 10:15 and 11:15am
                         Joann is the instructor

Silver Sneakers Yoga - Yoga is Tuesday/Thursday at 9:00am
                         Joann is the instructor

Water Classes
 - Water Fitness - M/W/F at 9:00am
                              Spirit, Soul & Body - M-F at 11:30pm at 11:00
                              Water Fitness - Tues and Thurs at 7:30pm

 

         

Silver Sneakers

Silver Sneakers Fitness Program
A free basic membership offered through your health plan

A free basic membership offered through your health plan. 
To find out if your health plan offers the program, visit 
www.silversneakers.com or call your health plan.

Director: Joann Gray
Call the front desk at 275-3001 on how to obtain registration materials

 

DACC is a proud agency of the Danville Area United Way. United Way dollars are used to support sponsorships for families and children who otherwise might not be able to participate in DACC membership and programs.